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Customer reviews

These people think we’re awesome. The feeling is mutual!

Candice is motivator! She motivates people to be better in life and in health! Candice’s classes and overall knowledge on health have aided in keeping me on track with my goals! Candice is a great person and even better friend and an overall joy to be around! You can come to a class and automatically be in a better mood because of her bubbly personality!
Evoni J.
I love doing classes with Candice. She makes health attainable and fun. Candice spreads joy in all her classes and lights up every room she comes in. She motivates you and always wants the best for you. She’s the kind of person you want on your side!
Alanna T.
Dance Therapy is my jam! I get a great workout but it also provides a safe space for me to let me hair down, forget the worries of the day and dance my heart out. It truly is therapy for me.
Nadja A.

Fitness Classes

My business centers around promoting enjoyable fitness experiences. Whether through Dance Therapy or Weight Band Minute classes, I aim to empower participants to recognize the gratification of exercising while having fun. Emphasizing the importance of maintaining our well-being, I advocate for practices such as clean eating, stretching, mobility, and fostering positive self-talk. My ultimate goal is to assist individuals in cultivating positive transformations in their lives.

Wedding Party Choreography

Transform your wedding into a dance-filled celebration with some fun choreography! From fun routines to hip-hop and pop hits, we’ll create unforgettable moments tailored to your style. With dedicated practices and expert guidance, you and your party will shine on the dance floor. Contact for pricing and let’s make your wedding day truly magical! 💃🕺🎉

Nutritional Coaching

Initiate a personalized weight loss journey with me as your nutritional coach. Benefit from tailored plans, empowering education, ongoing support, and a holistic approach for lasting results. Let's achieve your goals together – invest in your health today!

Hot Girl Personal Training Sessions

‼️Achieving weight loss demands consistent effort, not quick fixes. Sustainable changes yield lasting results. ✨That's where I come in! I offer knowledge, support, and accountability to keep you on track. 👉Choose: 4 sessions for $125 or 8 sessions for $225, Virtual or In-person. 👉Tailored sessions maximize your workouts. 👉Nutritional guidance accelerates results. Invest in yourself today! Let’s get started💪🏋️‍♀️🏋️‍♂️

Next Events

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I prioritize my well-being and make choices that support my health.
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My body is strong, and I treat it with love and respect.
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Each day, I am becoming a healthier and happier version of myself.
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I am grateful for the nourishing food that fuels my body and mind.
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I embrace positive habits that contribute to my overall wellness.
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My mind is clear, focused, and free from unnecessary stress.
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I am in control of my thoughts, and I choose optimism and positivity.
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Every breath I take fills me with energy and vitality.
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I release tension from my body and invite relaxation.
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I am deserving of rest and take time for self-care without guilt.
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My sleep is restorative, and I wake up feeling refreshed.
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I am surrounded by supportive and positive relationships.
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I am open to new experiences that contribute to my growth and well-being.
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I trust my body's signals and respond to its needs with care.
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I am mindful of the present moment, finding joy in simple pleasures.
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I let go of what I cannot control and focus on what I can change.
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I am resilient, and challenges only make me stronger.
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My heart is full of gratitude for the gift of life and good health.
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I practice forgiveness, letting go of negativity and embracing peace.
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I am worthy of love and treat myself with kindness and compassion.
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Dance Therapy

Experience stress relief and mood enhancement through dance.

Weight a Band Minute

Building lean muscle mass boosts metabolism, aiding in weight management and fat loss.

Nutritional Counseling

A nutritional counselor provides tailored advice based on your individual needs, preferences, and health goals.